How to use doterra essential oils

DoTerraBreathing disorders are on the rise, with more and more people being diagnosed with allergies, asthma, or other breathing problems. These breathing problems make daily life a chore, and the sufferers are continuously looking for ways to cope with the symptoms or get rid of the symptoms altogether. A wealth of pharmaceuticals has emerged to try treating these conditions, but they often carry significant side effects or do not work for the patient at all.

Some of these breathing problems are prevalent throughout the day, such as asthma and allergies. Many people are so sensitive to fragrances that simply being in the same room as incense sticks or perfume can cause asthma attacks.

People suffering from these conditions often carry inhalers, steroid medicine that helps open up the airways and allow easier breathing. These drugs often cause jitteriness or hyperactive behavior, especially in young children. These side effects will often lead parents to restrict how much their child might use their inhaler, which results in the child suffering when he or she shouldn’t need to.

Other breathing problems show themselves at night, when the airways constrict as the sufferer is trying to sleep. This can result in difficulties breathing or loud snoring, sometimes diagnosed as sleep apnea. Once again, these people often have to rely upon steroid-based inhalers or nebulizers to get relief. For the most serious cases, the patient often has to use a breathing machine to keep them breathing throughout the night and relieve their symptoms.

Doterra  banner 4DoTerra Breathe is a blend of natural oils that may help these sufferers breathe easier. Composed of a mixture of eucalyptus, laurel leaf, lemon, peppermint, ravensara and tea tree, this blend of natural oils can be breathed through a diffuser or rubbed topically to the chest, back or bottom of feet for quick and natural relief of breathing difficulties.

Breathe Essential Oil can be used to treat a variety of breathing problems with excellent results. The coughing and struggles to breathe caused by coughs, rubbing the essential oils on the feet, chest or back often alleviates influenza and mononucleosis. If your airways are constricted because of dust or other allergens, simply inhaling the oil from the bottle can often open up the airways.

Two of the key ingredients in this blend are eucalyptus and ravensara. Most people are already familiar with the properties eucalyptus has to open up airways and help you breathe easier, but few in the Western world might be familiar with ravensara oil. The ravensara oil in this blend comes from the Ravensara aromatica tree, and is commonly used by the natives in Madagascar as an expectorant.

The benefits of this blend don’t stop with breathing problems, though. Another use for the Breathe Essential Oil is to help relax at night. The aroma from this blend of essential oils is pleasing and calming, and diffusing the oil at night encourages a relaxing night of restful sleep.

All of the oils in this proprietary blend are natural and DoTerra produces them to certified puretherapeutic grade, so you know you’re getting the natural oils without any additives or fillers.

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