Is there an essential oils for breathing or asthma?

Breathing disorders are on the rise, but have you considered that respiratory essential oils could be the solution

Essential oils for breathingBreathing disorders are on the rise, with more and more people are being diagnosed with allergies, asthma, or other breathing problems.

These breathing problems make daily life a chore, and the sufferers are continuously looking for ways to cope with the symptoms or get rid of the symptoms altogether.

A wealth of pharmaceuticals have emerged to try and treat these conditions, but they often carry significant side effects or do not work for the patient at all.

Some of these breathing problems are prevalent throughout the day, such as asthma and allergies. Many people are so sensitive to fragrances that simply being in the same room as incense sticks or perfume can cause asthma attacks.

People suffering from these conditions often carry inhalers and steroid medicine that helps open up the airways and allow easier breathing. These drugs often cause hyperactive behavior, especially in young children. These side effects will often lead parents to restrict how much their child might use their inhalers, which results in the child suffering when he or she shouldn’t need to.

Other breathing problems show themselves at night, when the airways constrict as the sufferer is trying to sleep. This can result in difficulties breathing or loud snoring, sometimes diagnosed as sleep apnea. Once again, these people often have to rely upon steroid-based inhalers or nebulizers to get relief. For the most serious cases, the patient often has to use a breathing machine to keep them breathing throughout the night and relieve their symptoms.

Essential oils for breathing

Respiratory blend essential oil is a blend of natural oils that may help these sufferers breathe easier. Composed of a mixture of eucalyptus, laurel leaf, lemon, peppermint, ravensara and tea tree, this blend is a natural cures for breathing problems which can be breathed through a diffuser or rubbed topically to the chest, back or bottom of feet for quick and natural relief of breathing difficulties.

Respiratory blend essential oil can be used to treat a variety of breathing problems with excellent results by using oils such as respiratory essential oils. The coughing and struggles to breathe caused by coughs, rubbing the essential oils on the feet, chest or back often alleviates influenza and mononucleosis. If your airways are constricted because of dust or other allergens, simply inhaling the oil from the bottle can often open up the airways.

Two of the key ingredients in this blend are eucalyptus and ravensara. Most people are already familiar with the properties eucalyptus has to open up airways and help you breathe easier, but few in the Western world might be familiar with ravensara oil. The ravensara oil in this blend comes from the Ravensara aromatica tree, and is commonly used by the natives in Madagascar as an expectorant.

The benefits of this blend don’t stop with breathing problems, though. Another use for the Breathe Essential Oil is to help relax at night. The aroma from this blend of essential oils for breathing is pleasing and calming, and diffusing the oil at night encourages a relaxing night of restful sleep.

All of the oils in this proprietary blend are natural and produces them to certified pure therapeutic grade, so you know you’re getting the natural oils without any additives or fillers.

If you are interested in respiratory essential oils and other breathing disorders – click here or put your name and email address in the form on your right and we will get back to you asap….

How to treat mosquito bites with essential oils!

When the summer officially arrives, that means outdoor activities such as hiking, camping, BBQs, and more, so remember your essential oil mosquito repellent

In this article I have compiled a big list of recommendations and home remedies for repellent suggestions as well as an opportunity to purchase best essential oil mosquito repellent available online.

A few things to note first:

  • You pretty much have to stop breathing to not attract the attention of these annoying critters, a big attraction for them is the carbon dioxide from your breathing.
  • It also seems they are attracted by scents like perfumes, sweat, body odor as well as body heat. Unless you stop using shampoos, soaps, deodorants and detergents, it’s hard to be scent free.
  • From what I understand, DEET has proven to be the most effective mosquito repellent. DEET is pretty crazy stuff though, so if you’d like to try less harsh solutions, there are plenty of tips below for you to give a shot.

Something to keep in mind:

  • Mosquito bite treatmentSince some people seem to be a mosquito magnet while others around them don’t get a single bite, I have the suspicion that there could be a personal body chemistry factor involved. And that could explain why a remedy that works for one person, may not work for another.
  • I suspect that’s why some people swear by the Bounce sheet method, or the Avon Skin So Soft solution, while others have a different experience.
  • Bounce nor the Avon SSS did a thing for me btw, but I did include them in the list below. I know a few people who SWEAR by them.
  • The only one at the moment that has worked is a mosquito bite treatment and repellent which I used in Lapland during the summer. You just mix with water and use with a spray bottle, I sprayed it on everything such as the front door of my cabin, on the dogs, and of course on myself. It is made from natural essential oils so no bad chemicals, so you can spray as much as you like….

The Basics on how to prevent mosquito bites:

  • Wear light-colored clothing, mosquitoes are attracted to dark clothes
  • Keep your body covered as much as possible (including wearing a hat), although they can find their way through the fabric‚ it does cut down on bites
  • Also I suggest spraying your clothes with essential oil mosquito repellent, this will help to keep the mosquito’s at bay.

Home Remedies & Tips

Vanilla Extract:

A few different recommendations for this one, each contradicting the other. Some say to dab Vanilla Extract on your pulse points, others say to rub it all over your skin & dab your clothes. Some say the cheap stuff is what you have to use, others say the real, pure Vanilla is the only thing that will work. Some say to apply it full strength, others say you can dilute it with water and spray it on. Play around with Vanilla to see what gives you best results‚¬”there are plenty of believers for this one as a mosquito deterrent so I think there’s something to it.


This isn’t a favorite thing to do day-to-day, but if you’re going camping or hiking through heavily infested areas, try a garlic powder and water paste. Apply to pulse points, behind knees, on shoes and ankles and a dab or two on your cheeks or somewhere on your face and neck. Remember; keep out of eyes. And maybe stay out of public places too .

Is there other essential oil mosquito repellent I can use?

Mix choice of essential oil mosquito repellent with rubbing alcohol, or witch hazel, or distilled water and spritz on body or directly on cloth to rub on body (shake before each use). Or add a few drops in baby oil or olive oil then rub on skin. You can also apply drops along a strip of fabric (cotton) and tie around wrist.

*Make sure to avoid mouth and eyes when using essential oils.

  • How to treat mosquito bitesCitronella oil
  • Lavender oil
  • Catnip oil
  • Eucalyptus oil
  • Basil oil
  • Thyme oil
  • Cedar oil
  • Tea Tree oil
  • Peppermint oil
  • Lemongrass oil

See this list of recipes for homemade mosquito repellents using a mix of essential oils.

Essential oil mosquito repellent that repel them

Break off leaves and crush them roughly, rub them all over your clothes and skin. Toss the bruised leaves around the perimeter of your deck or patio. Also plant these in pots and arrange them around the patio. You could also infuse these in water and then use that as a spray. (of course this can be done with essential oil mosquito repellent as well)

  • Citronella
  • Lavender
  • Basil
  • Catnip
  • Pennyroyal
  • Tansy
  • Marigolds
  • Household Hack

Spray essential oil mosquito repellent and water all over the yard and bushes

Essential oil mosquito repellentUse a fertilizer hose attachment. Will need to be done bi-weekly (approx) or after a heavy rain.

They way I see it regarding mosquito bite treatment and prevention is that strong chemicals can have some bad side effects and if its possible to avoid them try using some simple solution such as the right clothing and essential oils so you and your family are safe from harmful chemicals and the mosquito’s.

If you are interested to know more about essential oil mosquito repellent – click here or put your name and email address on the form at the top of the page we will get back to you asap….

How to make your own essential oil first aid kit

Essential oils for cuts are considered safe and efficacious replacements for conventional anti-bacterial preparations.

First aid box contentsBlending harmonious compounds increases the benefits of the essential oil first aid kit is that it yields a natural, effective means of avoiding microbial growth in wounded skin. Here, we will discuss a cross-section of aromatherapy oils with disinfectant actions to have on hand as a safe and pleasant remedy for minor burns, cuts, and scrapes.

Each essential oils for cuts in Aromatherapy possess many types of distinct natural chemicals, that offer their essential oil for wounds healing qualities. Blending complementary oils makes the formula more effective against infectious bacteria than it would be to use any single isolated constituent. The advantages of using antimicrobial oils instead of single-ingredient iodine tinctures, is that these chemicals, like hydrogen peroxide, or other traditional antiseptic preparations are potentially harmful. Aromatherapy has several benefits over common synthetic topical antiseptics. In contrast to many over-the-counter formulas, aromatherapy oils offer not just prevention of infection, but also cell-nourishing compounds, as well as non-toxicity.

Essential oils first aid box contents ideas

Many oils used in aromatherapy are laboratory-proven to have antibacterial properties. To best treat specific conditions, it is necessary to utilize the correct essential oils for cuts in the correct amount. To illustrate, though more potent varieties such as Oregano and Thyme might address a stubborn nail fungus, pure preparations are safest when diluted to protect soft tissue. To balance the intensity of many antiseptics, the proper carrier oil, or soothing essential oil can increase comfort and the antiseptic’s effect.

Here is a brief introduction to a few time-honored antiseptic essential oils for cuts and scratches, how to apply them, and dosages.

  • Australian Tea Tree is known globally for its aseptic effects. For hundreds of years, the leaves have been used to mend skin injuries and fight bacterial infestations by the Maori. Tea Tree is a must for every family’s natural essential oil first aid kit collection, as Tea Tree is a non-toxic and non-sensitizing, with a variety of positive qualities. In laboratory experiments, it has demonstrated exceptional antimicrobial effects in treatment of more bacteria and viruses than just about every other aromatic. Treating shallow lacerations and abrasions with Tea Tree immediately is one of the safest and most effective ways of preventing subsequent infections. A couple of drops applied to the skin before putting on a bandage accomplishes the same anti-bacterial action as over-the-counter chemicals. For use on young ones, Tea Tree essential oil can be diluted to a five percent concentration with Jojoba oil or Aloe gel for a benign, non-abrasive topical antimicrobial, suitable for skin conditions involving bacteria.
  • A broad-spectrum healer, Lavender essential oil is the most widely used aromatherapy oil currently in use in every essential oil first aid kit. Capable of disinfecting, reducing inflammation, and reducing anxiety Lavender is helpful in the healing of skin irritations, abrasions, and burns. The calming fragrance disperses heat and inflammation and relieves pain, spasms, and anxiety. To burned skin, bug bites, and acne, apply Lavender straight to the skin multiple times a day. For broken skin, add a fifty-fifty blend of Lavender oil and Tea Tree in your essential oil first aid kit for the most highly regarded all around oil to disinfect, to reduce swelling, and to relieve pain.
  • Oregano has been the subject of numerous scientific studies focused on the successful killing of anti-biotic resistant strains of bacteria. While traditional antibiotics try to kill all (even healthy) bacteria, aromatics infiltrate bacterial lipid-based cell walls and curtail their metabolism: no energy, no growth, no reproduction. Oregano is the all-time heavy-hitter of the first aid oils, and is notably vigorous. Putting it on undiluted is wise only in the most difficult cases, and even in those cases, with attention. Only with medical direction, Oregano oil can fight infections in entire body systems. Oregano essential oil can be effective against intestinal parasites and is indispensable with regard to bolstering the immune system.
  • Essential oil first aid kitWith a more agreeable scent and delicate effect on the dermal layer, Geranium is a multi-purpose option for frequent use. Harmonizing and balancing, Geranium oil has the capability of steadying feelings and hormonal ups and downs. The aforementioned Geranium essential oil strikes a balance between oily and dry states; Geranium oil helps to cleanse the skin while equilibrating balance, tone, and smoothness (experiment with your skin care preparations at levels between 12-36 drops per ounce of liquid of your base mixture). Moisturizing, aseptic, anti-inflammatory, astringent, and general tonic, Geranium oil has been traditionally indicated as support for symptoms for acne, dermatitis, eczema, and other weeping skin conditions.
  • Lemon oil offers great benefits to a natural home-cleaning regimen. The oil is a gentle all-purpose antiseptic agent, plus it’s a wonderful surfactants, which makes clear its addition to the household cleaning solutions a must for your essential oil first aid kit. You can use lemon oil by itself at eight drops of oil per 8 ounces of hot water for an all-purpose mild antibacterial solution. For an even more serious formula for kitchen and wash-room uses, by including other antiseptic oils like Rosemary or Pine. In general, keep the total essential oil concentration the same.

Essential oil first aid kit

The antiseptic actions of essential oils for cuts are one of their most highly regarded. Leading aromatherapists claim that the most beneficial property of the oils is their anti-infectious nature. These are a few great means of beginning using their wide variety of medicinal effects for your family.

For more details about creating your own essential oil first aid kit –  Click here or put your name and email address in the form on the top right hand side of this page and we will get back to you asap…..

Lavender benefits of essential oil

Pure essential lavender oil is a must have product for anyone interested in the therapeutic benefits essential oils

Lavender benefitsIn the event that you’ve read regarding the therapeutic benefits of certain essential oils in the market but are unclear about which to select, then I greatly recommend that you give lavender essential oil a try. At this time you may have already read of the lavender flower and the refreshing aromatic scent that it offers.

Amazingly, even though it is most frequently used in cleansers, detergents, creams and gels and fragrances, it’s also recognized to help present relief for the body both with your mind and body.

This is the reason why you see it being used a lot in health spas and baths. It offers a soothing effect that could help slow down the activity of the nervous system that makes it much easier for you to let loose and unwind. But furthermore you’ll find numerous other possibilities that you could use French lavender oil.

In this post I am going to be showing you five uses for pure essential lavender oil

1. Lavender Oils for sleeping

As pointed out above, the plant contains a calming property which could slow up the activity of the nervous system. Because of this, applying 1 – 2 drops of the essential oil on your palms and in your pillow can certainly help you settle back and enhance the quality of one’s sleep at night.

2. Treating acne breakouts

Among the numerous lavender skin benefits includes its ability to help address skin acne as a result of its anti-bacterial property. Aromatherapists propose that you just add a few drops of the oil straight into basic cream and then use it as your moisturizing lotion.

3. Treating Cuts and Injuries

This essential oil also has germ killing qualities which can help clean up injuries and alleviate the discomfort. Just simply put on the lavender oil directly into the wounded region for a fast and scar free recovery process.

4. Healing Minor Burns

Lavender essential oil could also be utilized to relieve burns and lower the redness. Immediately after running the actual burned region straight into cold water for five minutes gently put on the oil into the area.

5. Relief from Fatigue

If you are feeling fatigued from a very hard days of work in the workplace or at the school, simply prepare a hot foot bath and add five drops of the oil in it. Immediately after preparing the mixture just soak the feet in it.

Pure essential lavender oilSurprisingly, the bottom of our feet are identified to be porous. Therefore by simply lavender benefits soaking the feet in a bath induced with the essential oil it’ll swiftly get through to our blood streams providing our body with a tranquilizing and revitalizing effect.

Lavender essential oil is known of being one of the more useful oils available in the market. There are a lot more that lavender oil can present us and it’s really not just limited to the tips I mentioned above.

Where to buy lavender oil

Since most aromatherapy suppliers of Pure essential lavender oil are first not always pure or even essential oil it is important to seek a trusted supplier who deals mainly with therapeutic use essential oils such as Doterra.

If you are interested to know where to buy lavender oil – [eafl id=9725 name=”” text=”click here”] or put your name and email address on the form at the top of the page and the enrolment instructions will be sent to you asap…..

The natural way to use Doterra essential oils for detox

People who have had the treatment with Doterra detox oils report that it is like being comforted or returning to the womb

Doterra essential oils for detoxAromatherapy uses plant-extracted essential oils. Many people wrongly believe that it is simply nice-smelling massage. In fact, aromatherapy is much, much more than this. It can become an essential part of your everyday life and, more specifically, an essential part of any Detox essential oils detox program, arguably one of the best Doterra detox oils is Lemon essential oil.

Doterra detox oils are absorbed into our bodies via the skin or the olfactory system (inhalation). The skin is a semi-permeable membrane and the transfer of the essential oil molecules through the skin into the bloodstream means that the effects can begin as soon as the oils are applied to the skin. They will continue as long as the oils are on the surface of the flesh.

Once in the bloodstream, the molecules will travel to the brain and trigger the necessary functions relevant to the specific Doterra detox oil used. (Initial doubt as to whether substances can be absorbed through the skin has been eliminated by the introduction of ‘patches’ for many conditions by the medical industry.)

Doterra detox oilsWhen we inhale the Doterra detox oils fragrance the molecules travel inside the nostrils and reach the brain through the thin membranes in the nasal passages and the olfactory system.

Inhaling the oils in a Doterra detox bath is the quickest way to benefit from them. During an aromatherapy massage treatment the client is required to lie on a massage couch, either naked or in their underwear, covered in towels or blankets. The room should be warm and the practitioner should have a calm, relaxing approach. The treatment will usually last about an hour. You may feel drowsy after the session but a glass of water will soon remedy this.

How To Detox Your Body Naturally with Doterra detox oils

Colon cleansing is gaining a lot of credibility of late, as more and more people look to enhance their health and rejuvenate their bodies. A natural colon essential oils for cleansing products can help your body eliminate toxins and refresh your colon, and is a perfect companion to a healthy detox diet.

Natural Body Detox Tips – LaStone Therapy

Detox oilLaStone therapy is a relatively new treatment, which is being used more and more as part of a body detox program, which based on extremely old foundations. LaStone therapy is massage using heated basalt stones and frozen marble stones. The treatment was invented by a lady called Mary Hannigan, in Tucson, Arizona. It combines thermotherapy (use of hot and cold) with spiritual and energy work, and leaves the client feeling balanced, grounded, renewed and positive.

The treatment itself is similar to massage and aromatherapy. You lie on a couch, covered in towels, and the practitioner uses long and short massage strokes to work over the body. However, in this case, the therapist has a hot or cold stone in their hand throughout the treatment.

Doterra essential oils for detox as a treatment

Doterra essential oils for detox can be incorporated into the treatment. Alternatively, the therapist will simply use a base oil to help the stones work across the flesh. People who have had the treatment report that it is like being comforted or returning to the womb. The small stones feel like lots of little hot-water bottles being tucked in against the skin, and the cool stones are refreshing and invigorating. It’s a treatment that’s really worth trying if you get the chance.

How to buy Doterra detox oil

So, if you want to put the passion back into your life and purchase one of the best detox essential oils available –  Click here and order some Doterra essential oils for detox or PM me and I will get back to you asap…..

Is there a benefit of using essential oils for water retention?

This article is intended to help you learn how to get rid of fluid retention using essential oils healthier and successfully.

Essential oils for water retentionI don’t think anyone will deny that there are many factors regarding the causes of water retention in women such as lack of exercise, unhealthy diet, unhealthy lifestyle, the menopause or illness. However if you are going through the process of changing your lifestyle but found that water retention is still an issue, let me suggest essential oils as a part of the solution.

The body is comprised of roughly 60% water in a healthy body there is about 3 litres of water within the blood; 25 litres of this water is within the cells of the body with another 12 litres found in the lymph fluid.

The main problem for water retention can be found in the system that moves the water between the blood and the lymph. This distrupts the bodies balence and creates water retention and swelling, your body health and balence will be massively improved by using essential oils, below I have made some suggestion on blends, recipes and uses.

Essential oils for water retention

Essential oils for water retention can work very well in getting the balance back to the norm. I would suggest adding essential oils for water retention to coconut oil or cream, which is then rubbed gently onto the affected areas upwards towards the heart.

  • Add 12 – 15 drops of essential oil blend to 30 ml (1 oz.) of carrier oil.
  • Add 6 – 10 drops of essential oil blend into a bath or foot bath (if only the ankles are involved)

Essential oils for swollen ankles

From personal experience of my wife, who got swollen ankles after an illness found that Peppermint oil worked really well. In fact it worked so well that she uses Pepperment oil on her horse for its swollen ankles.

Here is a list of essential oils for water retention which could be considered regarding fluid retention:

  • Essential oils for swollen anklesJuniper Berry essential oil – has diuretic properties
  • Lavender essential oil – has anti-inflammatory and antiseptic properties
  • Fennel essential oil – has diuretic properties
  • Geranium essential oil – has diuretic properties
  • Cypress essential oil – has diuretic properties
  • Rosemary essential oil – has diuretic properties
  • Grapefruit essential oil – has diuretic properties
  • Peppermints essential oil – has anti-inflammatory and antiseptic properties

Do make sure that you take into consideration any possible contraindications such as pregnancy with the oils used.

Essential oils for water retention recipes

Recipe 1

1 drop of Rosemary, 3 drops of Geranium and 2 drops of Fennel

Recipe 2

3 drops of Juniper, 1 drop of Lavender and  2 drops of Grapefruit

Recipe 3

2 drops of Juniper, 2 drops of Cypress and  2 drops of Fennel

For more information on where to purchase essential oils for water retention – click here or put your name and email address in the form in the sidebar and we will get back to you asap…

Is Doterra essential oils for yoga a great wellness partnership?

Yoga practitioners are very interested in natural health, natural medicines and essential oils for meditation to give their customers the best experiences

Starting yoga at homeUsing Doterra essential oils for yoga as healing tool is considered an entire branch of natural medicine unto itself and at the same time it offers the yoga practitioner an incredible diversity of both practical and esoteric health effects. In part one of this article, we looked at using essential oils for healing injuries to muscles, tendons and ligaments. Here, we will investigate the use of Doterra essential oils for yoga for immune support, as well as a detoxification.

Yogi students attending classes regularly during the Winter months are more than likely to find their mat next to someone with a cold. Those with a family will probably have children coming home with the latest something that’s going around. And as traveling to retreats and workshops becomes more popular, they are bound to need a little immune boost from the trials of traveling.

For some people who are starting yoga at home the most effective method of using essential oils is by using a diffuser. Run the diffuser on a timer (5-10 minutes every hour) or continuously on its lowest setting, all the hours you performing yoga at home. Inhalation of certain essential oils Essential oils for meditation(eucalyptus or peppermint for example) has been scientifically validated to step up the activity of immune cells in your bloodstream, and Doterra essential oils for yoga vapor has been proven to eradicate microbes both in the air and on surfaces in the same space. You can imagine that these activities can synergize for profound protection from colds, flu and a healthy sense of wellbeing.

For additional support in Doterra essential oils for yoga

Doterra essential oils for yogaMassagering essential oils into the hand and skin during yoga will rapidly absorbed through the skin, and will be distributed throughout your bloodstream in this way. Most people have no problem with using a few drops of essential oil undiluted in this manner, some with more sensitive skin will absolutely need to dilute the oils in a carrier. Also, be sure to avoid topical application of “hot” oils such as cinnamon or oregano, these are not really the best for this purposes.

Out of the 100 or so Doterra essential oils for yoga commonly in use today are melissa, eucalyptus and lavender. Combining these oils can produce a potent, wonderful smelling synergy of protection from infectious illness.

If one or more of these ideas might suit you, you should consider investigating a little further into the uses and benefits of Doterra essential oils. I have put lots of information about aromatherapy and essential oils on this blog. So consider sharing with your family and your yoga friends about the benefit of using Doterra essential oils for yoga

For more information about Doterra essential oils for yoga – Click here or PM me and I will get back to you asap….