Frankincense essential oil uses

What is frankincense and how can it be used in the modern world?

Frankincense is derived from the sap of the Boswellia sacra tree which is apart of the Burseraceae family. The Boswellia is a Small to Medium sized tree reaching a height of around 7 to 8 meters.

Frankincense is an extremely popular oil used by Aromatherapists around the world. It is know for its support healthy cellular function, while the aroma promotes feelings of relaxation. It also helps reduce the appearance of skin imperfections when applied topically and supports healthy immune, nervous, and digestive function when taken internally.

This was prized oil going back in history to the Ancient Egypt. The Egyptians obtained their Frankincense oil from the Phoenicians at great expense due to its highly regarded value.

What is frankincense

The Extraction process

Frankincense Essential Oil is steam distilled from the sap of the Boswellia sacra tree and is often called “Crystal Tears” or “Liquid Pearls”.

Frankincense essential oil uses

Uses for frankincense oil

Frankincense essential oil uses are many. As always seek advice from a local consultant before using in any internal application.

  • Frankincense oil is soothing and calming and is used as a relaxant, it has been know to ease the symptoms associated with Anxiety.
  • There are many benefits from using Frankincense oil on the skin. It has been recognized to rejuvenate aging skin. It is also ideal as an overall skin tonic and may aid  cuts, wounds and sores.
  • Frankincense Essential Oil can assist in opening the airways and may help with shortness of breath, asthma, bronchitis, laryngitis, coughs and colds and flu.
  • There is some evidence that Frankincense may have positive healing and preventative measures for the urinary tract.
  • Frankincense Essential Oil is also can be used to assist in the problems associated with rheumatism and arthritis.
  • Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
  • Apply topically to help reduce the appearance of skin imperfections.
  • Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
  • Take one to two drops in a veggie capsule to support healthy cellular function.

In summary, the uses for frankincense oil have been know for centuries and has long been regarded as a powerful essential oil. Hopefully this brief article and introduction opens up the power of what is frankincense and its possibilities as a essential oils.

Precautions

Essential oils have many benefits and can aid in the prevention or healing of many complaints. Every individual is different. Some essential oils can be toxic. Some oils must never be ingested while others require limited exposure to the sun due to photo-toxicity. Read the label and ask your supplier if you are in doubt of the safest use for any particular oil. Not just the one in this article.

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