Doterra oil uses and benefits in your daily life

Once you have been through our list of Doterra oils you will realize that learning how to use them is just the beginning

When I had been in Doterra for a while I begun to understand the powerful Doterra essential oils uses and benefits available to me. But, once I started learning the methods of relaxation and healing using aroma touch techniques an even deeper understanding and belief in the benefits of Doterra oils evolved.

The history of essential oils as apart of aromatherapy before Doterra

Doterra oil uses

The understanding of health benefits of essential oils can be traced back to the 1920s when Rene-Maurice Gattefosse, a French chemist, coined the term aromatherapy after witnessing how the lavender essential oil could be used to relieve skin burns. Now aromatherapy have become a branch of herbalism. The idea of using oils therapeutically went global some years age and now can be seen in most countries around the world, especially in Europe and North America with companies such as Doterra.

The therapeutic approach to oils has become popular in spas and holistic treatments centers. It has also become integrated into products for relaxation purposes such as candles, different massage oils and skin care products. Overtime, people have discovered the effectiveness of these oils and hence use them on a daily bases. For most of the Doterra users, the oils have become an integral part of their lives as it can ease pain, fatigue and stress.

Doterra essential oils uses

One important factor regarding essential oils in the west today is that there is a vast difference in quality to the extent that some have very little if any therapeutic properties at all. It is vital if the buyer wants to be sure of the purity of the oils they are buying to purchase pure therapeutic grade essential oils such as Doterra. The therapeutic effects are vastly superior to most of the other high quality oil while still being affordable.

Doterra essential oils uses

The list of Doterra oils below offers a few of the possibilities that Doterra products can do for you.

  • Doterra can help balance one’s physiology and emotions state.
  • Doterra oils are known to relax one’s body and lessen tensions and stress.
  • Doterra can help with conditions such as:
    • allergies
    • headache
    • colds and flu
    • menopause
    • joint pains
    • And a lot more.
  • Doterra oils can help with aliments such as:
    • bruises and burns
    • insect bites
    • sprains
  • Doterra oils can also help you regain your strength and energy
  • Finally, Doterra oils can help you sleep if you feel restless or if you are suffering from insomnia.

List of Doterra oilsAs more and more people have discovered the marvel of therapeutic grade essential oils, it will surely go a long way helping us take responsibility for our own health and wellness. Consider this, the health care system in many countries including Western countries are suffering from a lack of resources. The solution may be as simple as living a healthier lifestyle and instead of using hash chemicals and drugs every time we are a little ill we look towards an alternative in Doterra essential oils.

For more information about the Doterra oil uses –  Click here or PM me and I will get back to you asap….

Best essential oils for health from Doterra

This article will show three of the best essential oils for health such as inhaling, massaging or bathing to get all the benefits during the healing properties.

Here are 3 of the best essential oils for health and wellness

Doterra wild orange uses:

  1. Doterra wild orange usesDiarrhea: Blend in carrier oil and massage gently into the abdomen to relieve spasms.
  2. Depression: The best essential oils for health in orange essential oils cheering oil. Try inhaling, or add a few drops to your bathwater.
  3. Sensitive skin, high color: Blend in carrier oil and use to massage the affected area. Or, add a few drops to a bottle of orange flower water and use as a skin tonic.
  4. Shock, fear: Inhale neat oil.

Lemon essential oil is helpful for:

  1. Fluid retention: Add to the bath, or mix with carrier oil for massage.
  2. Memory: Inhale neat oil
  3. Stress: Use in carrier oil for massage, or in the bath.
  4. Spotty or irritated skin: Mix with carrier oil and use on the affected areas.

Doterra ylang ylang uses:

Doterra ylang ylang usesThe healing Ylang Ylang essential oil uses are obtained from the flower by steam distillation. This is used by the perfume industry as it has a lovely, exotic floral fragrance. It has a relaxing, sedative effect and is a pleasant oil to use in a burner to scent your home. It is said to have aphrodisiac powers!

  1. Depression and nervous tension: Use in a burner, the bath or for massage.
  2. High blood pressure: Doterra ylang ylang uses are calming and can help to relieve high blood pressure. Use regularly in carrier oil for massage or in the bath.
  3. Insomnia: Put a few drops on your pillow, use in the bath or a burner.
  4. Panic, fear: Inhale neat oil.
  5. Spotty skin: Use in carrier oil or dilute in water and use as a skin tonic.

For more details about the best essential oils for health from Doterra – click here or PM me and I will get back to you asap….