Cinnamon is a well-known flavouring in the spicey food, but its popularity as an essential oil comes from the Doterra cinnamon bark health benefits

This is an ancient spice, popularly used in China, for enhancing the action and activity of other oils. Various studies show that Cinnamon oil possesses antimicrobial properties against food borne bacteria and fungi. Various types of viruses, bacteria and fungi cannot survive in its presence, which makes it a reason for its usage in the On Guard Protective Blend. It is basically known to improve infections such as cold, cough and infections that arise due to its warming properties.

Some of the Doterra cinnamon oil health benefits include:

Cinnamon is rich in essential minerals such as iron, manganese and calcium, while having high fiber content. Therefore, it works wonders for treating numerous health disorders. Some of them are:

• Diabetes – Doterra cinnamon oil is an excellent spice to control the diabetes level among people, which further allows them to reduce their usage of insulin. Various studies have indicated that this oil is particularly helpful for people with type 2 diabetes, in which patients are not able to regulate their insulin levels.
• Indigestion – From past many centuries, Cinnamon is added in many ethnic recipes. In addition to adding flavor to food, it also helps with various digestive problems such as nausea, indigestion, vomiting, diarrhea and stomach upset. Because of its carminative properties, it is very useful in providing relief from gastric issues. Due to these reasons, Doterra cinnamon bark essential oil is seen as a digestive tonic.
• Eliminating mosquitoes – Doterra cinnamon bark essential oil is a great mosquito repellent and is very effective in killing the larvae of mosquitoes. In addition to the general cinnamon oil benefits, the bark is also a rich home of cinnamaldehyde, which is an excellent mosquito killing agent. This research has shown an environment friendly way to solve the global menace of disease spreading agents.
• Treating infections – As mentioned earlier about its antibacterial and antifungal properties, makes it very effective for treating various infections. It also helps in improving blood circulation and can be used for controlling mites that negatively affect honey bees.

Doterra cinnamon bark is strong in nature

Being strong in nature, Doterra cinnamon bark essential oil internally should be avoided. If used topically in the concentrated form, it can have an adverse effect on skin. Therefore, it is recommended to use this cinnamon bark oil in diluted form by mixing it with a carrier oil such as coconut or olive oil. To check its allergic reaction symptoms, it should be initially applied in small quantity only on a patch of skin.

Since Cinnamon blend impeccably with other essential oils, it can be used in various aromatherapy preparations. Since it enhances the effectiveness of other oils and herbs, it helps in speeding up herbal remedy treatments. Moreover, there are various herbs that have an unpleasant taste and cinnamon oil is added during their preparation in order to make them taste better. To ensure impeccable results from Doterra cinnamon bark essential oil, only therapeutic grade oil should be used, which can be easily be purchased from various online stores.

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